Tuesday, November 13, 2007
Yup. That's me. Over 1/5th of my body is blubber! They measured me. 166 pounds, 6ft1in and 37 pounds of fat. When David at Y Be Fit told me I said, "that's depressing" and he said, "you're good compared to most people". I don't want to be compared to "most people". So I'm going to get into shape! Lower my fat to body ratio, lower my bad cholesterol and triglycerides. I'll keep you posted.